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Fat Guy Runs a 5K

Back in February, right around my 38th birthday, my oldest son told me that he wanted me to run my town’s “Father’s Day 5K”. Initially, I was less than pleased about it. You see, my motto in life was...

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Andy’s New America

A few days ago, I was at my local gym, fooling myself into believing that I was really pushing it on the treadmill while watching an episode of “The Verminators” on the little treadmill TV. (The guy...

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Andy and the Jets

Let me set the back drop by saying that the lunch special at work this day was beef lasagna. It was a slice of lasagna about as wide as a  floor tile with a dinner roll – how could I resist that?...

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How Weight Watchers Changed My Life

So fellas, what was your first impression of the title? Did you call me derogatory names? Did you laugh? Why is Bryan talking about meetings of overweight women in spandex and over-sized shirts? If...

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